Zumba with Mili: Dancing is good for the mind, body and soul. Join Mili for an amazing workout where you will sweat, smile, dance, and practice coordination. Zumba is a latin dance cardio class and a great way to have fun and burn calories. We encourage you to try it and dance at your own pace. If you have any knee injuries or health issues that may prevent you from rigorous exercise please use caution but HAVE FUN! ON wellness week on FABAtv.
For your convenience each artist has a class page on Silly Farm Supplies where you can view all the products used in their classes and help you choose the products you want and need. Each FabaTV artist also wanted to share with you some of their most useful tips and tricks as well as free tutorials to give you inspiration throughout the year. You can find these free videos in the FabaTV Tutorials section.